Yankees sluggers Aaron Judge and Giancarlo Stanton are two of the most physically fit athletes in the major leagues, and are known to hit for power.
Despite their strengths, both have struggled with staying healthy on the field. This offseason, both stars decided to change the way they work out and improve their bodies. Yankees Director of Player Health and Performance Eric Cressey spoke about their training with YES Network on Thursday.
"Both of those guys took a dramatically different approach this offseason from what they've previously done," Cressey said. "I'd say in both cases, they lifted less than they have in the past. Aaron in particular has really taken a heavy interest in a lot of yoga...
[
sports.yahoo.com]
